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September 12 @ 10:00 AM - 11:00 AM
Pranayama is the conscious awareness of breath. Through guided breathing, you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people. The class will be held outside if weather permits. Please bring your own mat and accessories.
Please wear a mask, and register to reserve your space.
Please register online at: http://www.seventh-wonder.com/events/
Instructor: Elizabeth Henrichson
Location: Seventh Wonder Holistic Spa 4236 St. Johns Ave, JAX, FL 32210
Contact: (904)381-8686 or www.seventh-wonder.comClick Here To Book Today