By Falli Shah
The phases of the meditation are physical exercise, invoking divine blessings, relaxation/cleansing and energizing, self-introspection, and inner reflection, activating heart chakra and crown chakra, achieving illumination, releasing excess energy, and expression of gratitude.

Free, Please call to reserve your spot (904) 381 – 8686 https://seventh-wonder.com/events/ 4236 St. Johns Ave