By Elizabeth Henrichsen
Yoga Nidra is a guided meditation. The goal of yoga Nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. The class will be held outside if weather permits. Please bring your own mat and accessories.
Yoga Nidra is a guided meditation. The goal of yoga Nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. The class will be held outside if weather permits. Please bring your own mat and accessories.
$15, 4236 St. Johns Ave, (904) 381-8686 or https://seventh-wonder.com/events/
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