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Yoga Nidra

December 12, 2021 @ 11:15 AM - 12:15 PM

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One event on December 12, 2021 at 11:15 AM

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Yoga Nidra is a guided meditation. The goal of yoga Nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. The class will be held outside if weather permits. Please bring your own mat and accessories.
$15, 4236 St. Johns Ave, (904) 381-8686 or https://seventh-wonder.com/events/
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Details

Date:
December 12, 2021
Time:
11:15 AM - 12:15 PM
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