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Events for November 7, 2021

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10:00 AM

Pranayama & Meditation

November 7 @ 10:00 AM - 11:00 AM
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One event on December 12, 2021 at 10:00 AM

Through guided breathing, you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. The class will be held outside if the weather permits. Please bring your own mat and accessories. $15, 4236 St. Johns Ave, (904) 381-8686 or  http://www.seventh-wonder.com/events/

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11:15 AM

Yoga Nidra

November 7 @ 11:15 AM - 12:15 PM
|Recurring Event (See all)

One event on December 12, 2021 at 11:15 AM

Yoga Nidra is a guided meditation. The goal of yoga Nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. The class will be held outside if weather permits. Please bring your own mat and accessories. $15, 4236 St. Johns Ave, (904) 381-8686 or http://www.seventh-wonder.com/events/

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